BREATHE BETTER. LIVE STRONGER.

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FAQ's

Are your products medically approved or science-backed?

Our products are inspired by proven breathing techniques supported by research from fields like sleep science, sports medicine, and respiratory therapy. We source high-quality materials and design all products with functionality and safety in mind.

What are the benefits of nasal breathing?

Nasal breathing is the body's natural and optimal way to breathe. It filters and humidifies air, improves oxygen uptake, and helps regulate blood pressure and heart rate. It also activates the diaphragm, supports better posture, and boosts nitric oxide production — which enhances circulation and immunity.

Research shows nasal breathing can:

  • Improve sleep quality and reduce snoring
  • Enhance physical endurance and recovery
  • Lower stress and anxiety through better CO₂ tolerance
  • Strengthen the respiratory muscles over time

Our products — including mouth tape and nasal strips — are designed to gently train your body to breathe through your nose consistently for better health and performance.

Is mouth taping safe to use during sleep?

Yes — mouth taping is completely safe and highly beneficial. It’s a popular technique recommended by sleep experts and functional breathing coaches to promote nasal breathing during sleep.

When used correctly, mouth tape:

  • Encourages proper airway function
  • Reduces snoring and mouth dryness
  • Improves oxygen absorption and sleep quality

Our tape is made with hypoallergenic, skin-friendly adhesive that’s easy to apply and remove. That said, individuals with severe nasal congestion, sleep apnea, or respiratory issues should consult a healthcare provider before using it.

What is a restrictive breathing mask used for?

A restrictive breathing tool is designed to simulate breathing under resistance — often referred to as “altitude training” or inspiratory muscle training (IMT). These masks challenge the respiratory system, forcing it to work harder, which can increase lung capacity, stamina, and CO₂ tolerance.

Benefits include:

  • Improved VO₂ max and aerobic capacity
  • Stronger diaphragm and respiratory muscles
  • Enhanced focus and breath control under stress

These tools are commonly used by athletes, breathwork practitioners, and high-performance individuals. Start with light resistance and gradually build up as your lung strength improves.

What is a magnetic nasal dilator and how does it work?

A magnetic nasal dilator is a small, non-invasive device worn at the entrance of the nostrils to gently widen the nasal passages and support better airflow. Our version uses soft magnets to provide light structural support, keeping airways open while also encouraging nasal breathing.

Benefits of magnetic nasal dilators include:

  • Reduced nasal congestion and resistance
  • Easier, quieter breathing during sleep or exercise
  • Enhanced oxygen intake and airflow efficiency
  • Support for snoring reduction and breath training

Unlike adhesive nasal strips, magnetic dilators are reusable, discreet, and comfortable for overnight or daily use. They’re especially useful for people who experience minor nasal obstruction or struggle with consistent nasal breathing.

🔬 Studies show that nasal dilation can improve airflow by up to 20% and significantly reduce snoring frequency.
American Journal of Rhinology & Allergy